• Why

    I coach because I’m deeply curious about you as a person. Where you are on your journey, what you carry, and what you long for. No two stories are the same. That’s what draws me in.

    I don’t come with a fixed method or step-by-step plan.
    I walk alongside you, for as long as you want my company. Listening, adapting, improvising based on what you need.
    Sometimes it’s breath. Sometimes it’s silence. Sometimes it’s simply being seen.

    For me, the foundation of coaching is resilience.
    Not the kind that pushes through, but the kind that helps us adapt, soften, and rise again.

    Resilience is about being real — with yourself, with others, and with life.

  • What

    What we explore:

    What’s draining you, what’s calling you, and what you long for

    How stress and patterns show up in your body and relationships

    What helps you reconnect with your strength, softness, and direction

    What we work with:

    Breathwork to regulate your nervous system and reconnect with your body

    Coaching dialogue that invites awareness, clarity, and emotional honesty

    Moments of silence and deep listening — for what words can’t reach

    The six pillars of resilience (vision, health, composure, reasoning, tenacity, connection) as a compass — not a checklist

    What you can expect:

    A space where you don’t need to perform

    A coach who listens, improvises, and walks beside you

    Sessions that shift with you — from stillness to strategy, from breath to breakthrough

  • How

    1

    We start with an introduction

    Good coach/client chemistry is important before beginning. That’s why I schedule a 45 minute Zoom call to learn more about what’s drawing you to seek coaching, and to share more about my approach.
    2

    Intake Session

     

    We’ll dig further into who you are, what you want, and how you want to engage the world. We’ll identify your commitment to your future self, which will serve as the North Star of our work together.
    3

    Custom coaching program

    You, as my client, drive this journey. It builds on your commitment to yourself that we identify in the Intake session. You’ll have bi-weekly sessions to ensure you are achieving your business and personal goals.
  • YOUR TIME IS PRECIOUS,

     

    SO LETS GO